Extra calcium does not at all times imply higher. Studies discovered that males who consume greater than 1,500 milligrams calcium a day have been extra likely to get prostate cancer. Nevertheless, whether extreme dairy products enhance the chance or not remains to be unknown. Reap the benefit of dairy products without rising your danger of prostate most cancers by striving for 2-three servings of dairy a day, however no more. Watch out for foods and beverages fortified with calcium, and remember that antacids, similar to Tums, have calcium in them…